THE ART OF SEQUENCING &TRANSITIONING CEU COURSE
Facilitator: Kelly Ross
Location: SPY North
Date: March 7-8th 2020
Time: Saturday & Sunday 12:30-5:30
CEUs: 10 for 200 RYT
- Learn how to create a powerful flow that is creative, fun and purposeful. The focus will be sequences for heart openers, hip openers and accessing the enery systems (chakras) of the body.
- Learn how to sequence a class to make the whole body feel complete through integration, awareness and breath. Understand movement, expansion and extension in each sequence without losing the integrity of the body.
- Understand safe transitions which will link each sequence together to make the flow powerful, fun and purposeful. Understand the why behind what you are creating.