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Yin Yoga

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Date: 2023 TBA
Location: SPY Cincinnati
Time: Saturday and Sunday 12:00-5:00pm
Cost: $199
Facilitator: Jenna Meek
CEUs - 10

Discover the quiet and powerful world of yin yoga. This training will give you an understanding of the techniques and principlies of yin yoga, including an overview of the Chinese Medicine Meridian System and the science of stretch. Wheterh you are wanting to teach or deepen your personal practice, you will gain a strong foundation in how to sequence a yin yoga practice to transform your connective tissues and quiet your mind.