Teacher Training

Functional Anatomy and Movement

Register here

Facilitator: Heidi Fricke
Location: SPY Cincinnati
Date:  April 27-28th, 2024
Time: Saturday & Sunday 12:00-5:00pm
Cost: $199

Module Description

Functional Anatomy and Movement

This module is about understanding the functional anatomy of the body both on a physical level and on a cellular level. 

Functional anatomy will break down how the body moves not only through yoga postures but through everyday life. Through hands-on learning, discussion and group work the following key elements will be covered:

  • Review of the body's framework (bones) & what moves the framework (muscles)
  • Inner Cellular Anatomy - The framework of connective tissue 
  • Introduction to Traditional Chinese Medicine - Basis of functional movement
  • What those movements look like (yoga, sitting all day, standing at work, etc.) 

Practice clothes, journal and pen required

Session open to public - prerequisite 200 Register Yoga Teacher
CEUs 10