200 & 300 Yoga Teacher Training

Teacher Training

Teacher Training Program Dates 200 RYT Teacher TrainingProgram 300 RYT Teacher Training Program The Art of Leadership & Facilitation Functional Anatomy and Movement - CEUs 10 Meditation Training - CEUs 5 Restorative Yoga & The Nervous Ssytem Yin Yoga - CEUs 10 Sequencing & Transitioning - CEUs 10 Pranayama Training- CEUs 5 Advanced Teaching & Essential Cueing - CEUs 10 Mentoring Program Teacher Training Testimonials

UPCOMING PROGRAMS

For over a 15 years, Simply Power Yoga has supported students along their paths of becoming yoga teachers, leaders within the community and discovering their own personal practices. Whether you are looking to deepen your practice, teach professionally or uplevel your leadership skills our programs have been created to support your journey. Through the study of the Western and Eastern Yoga Philosophy you will gain insight into the world of movement, meditation and breath. The program focuses on the functional approach to yoga to meet every body's practice. The intention of Simply Power Yoga's programs are to create experiences for local communities that include different perspectives, education and wisdom from the global world of yoga.

Programs are facilitated and led by 500 Hour Yoga Alliance Registered Educators.

All applications for programs must be received 2 weeks prior to start date.

Foundational 200 Hour Yoga Alliance Approved Teacher Training

Weekend Warrior - SPY Altoona
September-November 2026: September 18-20th; October 3-4th; October 17-18th, November 6-8th

Weekend Warrior - SPY Cincinnati
January-April 2027: January 22-24th; February 19-21st, March 12-14th, April 9-11th

300 Hour Yoga Alliance Approved Teacher Training Program

300 Teacher Training Modules and Programs - Three Year Completion.
2027 Module Dates

Leadership and Facilitation
Facilitator: Heidi Fricke
January 30-31st, 2027

Functional Anatomy
Facilitator: Heidi Fricke
April 17-18th, 2027

Pranayama Training
Facilitators: Heidi Fricke & Karen Nally
July 2027 TBA

Meditation and the Subtle Body
Facilitators: Heidi Fricke & Kelly Ross
October 2027 TBA

2028 Modules & Dates

Restorative Yoga and the Nervous System
Facilitator: Heidi Fricke
January 2028 TBA

Yin Training
Facilitator: Jenna Meek
April 2028 TBA

Sequencing & Transitioning
Facilitator: Heidi Fricke & Juli Heemer
July 2028 TBA

Essential Cueing & Assisting
Facilitator: Heidi Fricke
October 2028 TBA

Trauma Sensitive Yoga Workshops - Open to Everyone. No experience or certification required.

Module 1: Anchored in Safety
Facilitator: Jenna Meek
Date: 2027 TBA

Module 2: Restoring Rhythm and Resilience
Facilitator: Jenna Meek
Date: 2027 TBA

Refund Policy: Simply Power Yoga does not issue refunds on trainings, programs or continuing education courses once payment is received and course materials have been distributed. -