Teacher Training


For over a decade, Simply Power Yoga has supported students along their paths of becoming yoga teachers, leaders within the community and discovering their own personal practices. Whether you are looking to deepen your practice, teach professionally or uplevel your leadership skills our programs have been created to support your journey.  Through the study of the Western and Eastern Yoga Philosophy you will gain insight into the world of movement, meditation and breath.  The program focuses on the functional approach to yoga to meet every body's practice. The intention of Simply Power Yoga's programs are to create experiences for local communities that include different perspectives, education and wisdom from the global world of yoga.

Programs are facilitated and led by 500 Hour Yoga Alliance Registered Educators. 

All applications for programs must be received 2 weeks prior to start date. 

Foundational 200 Hour Yoga Alliance Approved Teacher Training 

Weekend Warrior - SPY Cincinnati
January-April 2025: Dates TBA

Weekend Warrior - SPY Altoona
September-November 2024: September 13-15th, October 5-6th, October 26-27th, November 15-17th; Practice Teaching Wednesday evenings 6:30-7:30pm

300 Hour Yoga Alliance Approved Teacher Training Program

300 Teacher Training Modules and Programs - Three Year Completion

Leadership & Facilitation
Facilitator: Heidi Fricke
Date: January 19-21st, 2024

Functional Anatomy
Facilitator: Heidi Fricke
Date: April 27-28th, 2024

Pranayama Training
Facilitator: Heidi Fricke & Dennis Fox
Date: July 13-14th, 2024

Meditation Training
Facilitator: Kelly Ross
Date: October 12-13th, 2024

Trauma Sensitive Yoga Training Program

Fearless Heart: Trauma Sensitive Yoga Module 1
Facilitator: Jenna Meek
Date: May 11-12th, 2024

Embodied Safety: Trauma Sensitive Yoga Module 2
Facilitator: Jenna Meek
Date: May August 3-4th, 2024

Restoring Rhythm & Resilience: Trauma Sensitive Yoga Module 3
Facilitator: Jenna Meek
Date: September 21-22nd, 2024

Refund Policy: Simply Power Yoga does not issue refunds on trainings, programs or continuing education courses once payment is received and course materials have been distributed. -