UPCOMING PROGRAMS 

For over a decade, Simply Power Yoga has supported students along their paths of becoming yoga teachers, leaders within the community and discovering their own personal practices. Whether you are looking to deepen your practice, teach professionally or uplevel your leadership skills our programs have been created to support your journey.  Through the study of the Western and Eastern Yoga Philosophy you will gain insight into the world of movement, meditation and breath.  The program focuses on the functional approach to yoga to meet every body's practice. The intention of Simply Power Yoga's programs are to create experiences for local communities that include different perspectives, education and wisdom from the global world of yoga.

Programs are facilitated and led by 500 Hour Yoga Alliance Registered Educators. 

All applications for programs must be received 2 weeks prior to start date. 

Foundational 200 Hour Yoga Alliance Approved Teacher Training 

Weekend Warrior - SPY Cincinnati
January-April 2025: January 24-26th; February 21-23rd; March 14-16th; April 11-13th.

Weekend Warrior - SPY Altoona
September-November 2024: September 13-15th, October 5-6th, October 26-27th, November 15-17th; Practice Teaching Wednesday evenings 6:30-7:30pm

300 Hour Yoga Alliance Approved Teacher Training Program

300 Teacher Training Modules and Programs - Three Year Completion

Restorative Yoga & The Nervous System
Facilitator: Heidi Fricke
Date: January 18-19th, 2025

Yin Yoga
Facilitator: Jenna Meek
Date: April 5-6th, 2025

Sequencing & Transitioning
Facilitator: Juli Heemer and Annette Richey
Date: July 2025 TBA

Essential Language & Assisting
Facilitator: Heidi Fricke
Date: October 2025 TBA

Trauma Sensitive Yoga Training Program

Fearless Heart: Trauma Sensitive Yoga Module 1
Facilitator: Jenna Meek
Date: TBA 2025

Embodied Safety: Trauma Sensitive Yoga Module 2
Facilitator: Jenna Meek
Date: TBA 2025

Restoring Rhythm & Resilience: Trauma Sensitive Yoga Module 3
Facilitator: Jenna Meek
Date: TBA 2025

Refund Policy: Simply Power Yoga does not issue refunds on trainings, programs or continuing education courses once payment is received and course materials have been distributed. -