Teacher Training


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Facilitator: Heidi Fricke
Location: SPY Cincinnati
Date: 2023 TBA
Cost: $199

This course is will take your teaching and awareness of physical body to the next level. The course is designed to give you tools to use your words, hands and advance teaching techniques to guide a students body into a place of stabilization and centering. 

Day 1 - Guiding with Words: Will focus on the spacial elements of the body in relation to physical cues in support of the physical alignment of the students body. 

Day 2 - Guiding without Words: Will take you beyond the directional and supportative hands on assists of standing and seated postures. Not only will you learn how to guide students to deepen their physical practice, you will also gain a deeper knowledge of your own physical body.  

In this course you will learn:

  • Essential cues techniques and tools in relation to the spacial elements of the physical body
  • Essentual breath cues 
  • How the spine articulates with movements of poses
  • Safe and effective assists to stablize and center a students body within a yoga posture
  • Review of major bones and muscles that support and stabilize yoga postures