Workshops & Events

40 Days Program

Feb 24, 2021 - Mar 24, 2021
6:45 pm - 7:45 pm
40 Days

Click Here to Register

 

Join Christine for this transformational program based on Baron Baptiste's best-selling book, 40 Days to Personal Revolution. This comprehensive program is for anyone who is interested in creating a breakthrough in life.  By committing to every facet of this 40 day program, you will be inspired to create positive shifts and be empowered to make healthy choices for yourself on a daily basis. This inspiring program will motivate you to take ownership of the changes that you would like to happen and the tools to turn your intention into reality. 

 

How the program works
The program is divided into five- 60 minute in-studio or live-stream sessions which includes

  • movement and meditation
  • conversation
  • journaling 
  • mindful eating and healthy habits
  • weekly reading

Items required for Program

  • 40 Days to Personal Revolution book by Baron Baptiste
  • Journal, Pen, Yoga Mat

Cost of program includes

  • In-studio or live-stream 60 minute sessions, Wednesdays 6:45 – 7:45pm 
  • On-demand meditations and yoga practices