Workshops & Events

New Conversations - Monthly Conference Call

Apr 1, 2019
8:00 pm - 9:00 pm

Facilitator: Heidi Fricke
Time: 8-9:00pm
Dates: April 1st, May 6th, June 10th, July 15th, August 12th
Dial in #: 1-218-339-7800
Access Code#: 1062451

Join Heidi Fricke once a month for Complimentary Conference Call on "New Conversation" about movement, meditation, self-inquiry and healthy eating habits. Each month a new topic will be discussed for you to gain tools to create change in your practice and life, both personally and professionally.  Heidi will share new insights on ways to develop a self care program through simple physical movements combined with breathing and relaxation techniques.  Through these conversations you will discover new perspectives, self-awareness, self-regulation and more compassion for yourself and others. 

New Conversations - Monthly Conference Call

May 6, 2019
8:00 pm - 9:00 pm

Facilitator: Heidi Fricke
Time: 8-9:00pm
Dates: April 1st, May 6th, June 10th, July 15th, August 12th
Dial in #: 1-218-339-7800
Access Code#: 1062451

Join Heidi Fricke once a month for Complimentary Conference Call on "New Conversation" about movement, meditation, self-inquiry and healthy eating habits. Each month a new topic will be discussed for you to gain tools to create change in your practice and life, both personally and professionally.  Heidi will share new insights on ways to develop a self care program through simple physical movements combined with breathing and relaxation techniques.  Through these conversations you will discover new perspectives, self-awareness, self-regulation and more compassion for yourself and others. 

 

Yoga Support for Addiction Recovery

May 19, 2019
1:00 pm - 4:00 pm

Register here

Facilitator: Becky Morrissey, eRYT500, C-IAYT, LPCC-S, LICDC-CS, YACEP
CEUs: 4
Tuition: $45

Join us for a workshop to inform your teaching in serving the addiction recovery community. Using trauma sensitive recovery-based techniques, language, and class design, learn important differences and population-specific methods for teaching this vibrant, complex population in need. Yoga makes a big difference for this student-base; learn how to guide them with compassion, confidence, and supportive yoga to inspire life-long wellness. In this workshop, Becky will explore breath, asana, and meditation approaches for specific types of addiction, emotional regulation, and neurological conditions yoga teachers often nurture in yoga classes today. This workshop is suitable for dedicated yoga students and teachers or teachers in training. It is a wonderful primer for working in studio and outreach settings, and principles learned here can be applied in home practice and private settings as well.

 

New Conversations - Monthly Conference Call

Jun 10, 2019
8:00 pm - 9:00 pm

Facilitator: Heidi Fricke
Time: 8-9:00pm
Dates: April 1st, May 6th, June 10th, July 15th, August 12th
Dial in #: 1-218-339-7800
Access Code#: 1062451

Join Heidi Fricke once a month for Complimentary Conference Call on "New Conversation" about movement, meditation, self-inquiry and healthy eating habits. Each month a new topic will be discussed for you to gain tools to create change in your practice and life, both personally and professionally.  Heidi will share new insights on ways to develop a self care program through simple physical movements combined with breathing and relaxation techniques.  Through these conversations you will discover new perspectives, self-awareness, self-regulation and more compassion for yourself and others. 

New Conversations - Monthly Conference Call

Jul 15, 2019
8:00 pm - 9:00 pm

Facilitator: Heidi Fricke
Time: 8-9:00pm
Dates: April 1st, May 6th, June 10th, July 15th, August 12th
Dial in #: 1-218-339-7800
Access Code#: 1062451

Join Heidi Fricke once a month for Complimentary Conference Call on "New Conversation" about movement, meditation, self-inquiry and healthy eating habits. Each month a new topic will be discussed for you to gain tools to create change in your practice and life, both personally and professionally.  Heidi will share new insights on ways to develop a self care program through simple physical movements combined with breathing and relaxation techniques.  Through these conversations you will discover new perspectives, self-awareness, self-regulation and more compassion for yourself and others. 

New Conversations - Monthly Conference Calls

Aug 12, 2019
8:00 pm - 9:00 pm

Facilitator: Heidi Fricke
Time: 8-9:00pm
Dates: April 1st, May 6th, June 10th, July 15th, August 12th
Dial in #: 1-218-339-7800
Access Code#: 1062451

Join Heidi Fricke once a month for Complimentary Conference Call on "New Conversation" about movement, meditation, self-inquiry and healthy eating habits. Each month a new topic will be discussed for you to gain tools to create change in your practice and life, both personally and professionally.  Heidi will share new insights on ways to develop a self care program through simple physical movements combined with breathing and relaxation techniques.  Through these conversations you will discover new perspectives, self-awareness, self-regulation and more compassion for yourself and others.