300 YOGA ALLIANCE APPROVED TEACHER TRAINING PROGRAM 
 

FOR PROGRAM DETAILS AND PRICING EMAIL INFO@SIMPLYPOWERYOGA.COM

The next level 300 hour teaching intensive core curriculum is based on the science of functional yoga anatomy, high level teaching/facilitation techniques and advanced methods of supporting a student's overall health. In this program, you will gain tools to organize the physical and emotional body in an intentional and intelligent manner to better serve every population of students. You will discover how to live every day with intention through your leading, teaching, practicing, listening and speaking.  

HOW THE PROGRAM WORKS

The 300 Hour Program will flow from one module right into the next creating an experience that will give you the ability to process and absorb advance topics on the body and mind. There is no deposit required to attend the 300 Hour Program and you have up to 3 to complete the program.  You will pay as you go for the courses.

The 300 hour program consists of 10 Modules and independent projects. The Program begins with the Art of Leadership and Facilitation Module. This weekend also includes an introduction to Traditional Chinese Medicine. TCM will be woven and integrated throughout the entire 300 Hour Program. 

Modules include:

• 9 in-house modules at SPY Cincinnati which will be held every 3 months
• One outside training of your choice (must be 10 hours)
• 20 Hours in 200 Hour Teacher Training with pose break downs/practice teaching/specialty workshops. These hours can be obtained at SPY Cincinnati or your home base studio. Documentation will be required if hours are obtained outside of SPY Cincinnati. 

Thee Year Completion: 
Program must be completed in three years. 

Times:

• Art of Leadership & Facilitation Module: Saturday 9:00-6:00pm; Sunday 9:00-5:00pm
•  All other weekend Modules Times: Saturday 12:00-5:30pm; Sunday 12:00-5:30pm.
•  Other required independ projects:

You will be responsible in completing 3 outside independent projects for certification. 

Dates for Required Modules for 2027 

Leadership and Faciliation 
Facilitator: Heidi Fricke
Date: January 30-31st, 2027 

Functional Anatomy
Facilitator: Heidi Fricke
Date: April 17-18th, 2027 TBA

Pranayama 
Facilitator: Heidi Fricke & Karen Nally
Date: July 24-25th, 2027 

Meditation & Subtle Body
Facilitator: Heidi Fricke & Kelly Ross
Date: October 2027 

Dates for Required Modules for 2028 

Restorative Yoga & Nervous System
Facilitator: Heidi Fricke
Date: January 2028 

Yin Training
Facilitator: Jenna Meek
Date: April 2028 

Sequencing & Transitioning
Facilitator: Heidi Fricke & Juli Heemer
Date: July 2028 

Assisting & Essential Cuing
Facilitator: Heidi Fricke
Date: October 2028 

Graduation Weekend:
Facilitator: Heidi Fricke
Date: January 2029

WHO IS ELIGIBLE TO ATTEND THIS PROGRAM:

This program is for anyone who has successfully completed a 200 RYT Program. The program is by acceptance only. Upon successful completion of the 300 Hour Advanced Yoga Teacher Training program, graduates will be eligible to register with Yoga Alliance at the RYT-500 level.

*Certification will not be given until program is paid in full, program modules and course work are complete.