Teacher Training

Teacher Training Program Dates CEU Program Dates 200 RYT Teacher TrainingProgram 300 RYT Teacher Training Program 200 RYT Summer intensive 2020 200 RYT Teen Summer Intensive 2020 30 Hour Yin and Restorative Teacher Training Program Yoga Sculpt - CEUs 7 Trauma Sensitive Yoga & The Musculoskeletal Body- CEUs 10 Trauma Sensitive and the OrganGland Body - CEUs 10 Sequencing, Transitioning & Assisting - CEUs 10 Yoga for Athletics Meditation & Pranayama - CEUs 10 Advanced Teaching & Essential Cueing - CEUs 10 Mentoring Program Teacher Training Testimonials

SEQUENCING, TRANSITIONING & ASSISTING COURSE

Facilitator: Heidi Fricke
Location: SPY Altoona
Date: October 9-10th, 2020
Time: Saturday & Sunday 12:00-5:00
Cost: $199
CEUs: 10

Sequencing & Transitioning:
Saturday 12:00-5:00pm

Put your anatomy into action and learn how to sequence a class to make the whole body feel complete.

You will break down functional movement, target areas of each posture and and how the body moves within each posture.
You will learn intentional and safe transitions so the your students can flow from one pose to the next.
You will understand the why behind what you are creating so your flow can be powerful, fun and purposeful.

Assisting - Hands on Teaching:
Sunday 12:00-5:00pm

Learn how to teach without words and empower every student on their mat. Take your practice and teaching to another level of connection and relatability with your students.

What is assisting?
The difference between directional, supportive and stabilizing assists.
Learn how to assist standing and seated postures, twists, binds and so much more.