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Trauma Sensitive Yoga Training: 1 of 3 Trainings

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Date: August 5-6th, 2023
Location: SPY Cincinnati
Time: Saturday and Sunday 12:00-5:00pm
Cost: $199
Facilitator: Jenna Meek
CEUs - 10

Join Jenna for a two-day immersive experience on how to incorporate Trauma-Sensitive Yoga principles into your yoga practice. In this workshop, we will explore different approaches to TSY, discuss the history of trauma, prevalence, different patterns of trauma-sensitive yoga from yoga therapy, and explore principles and techniques to make yoga classes more sensitive to the mental health needs of all students. This course is the introductory training in a 3-part series.