Teacher Training

Fundamentals of Inversions and Supporting Anatomy

Facilitator: TBA
Date: July 25-26th, 2020
Time: Saturday and Sunday, 12:30-5:30pm
Cost: $125

Inversions allows you the space to create a new way of facilitating and leading yoga classes.  Understanding the anatomy that support Inversions is essential to way to empower students to build strength and confidence in their practice. 

The training includes

  • Alignment principles of inversions, including: Headstand, Forearm Stand, Handstand and Shoulder Stand for all levels
  • Overview on functional anatomy which supports inversions 
  • Hands-on Assists to support Inversions
  • Sequencing and transitioning to include inversions and arm balances seamlessly in your flow