ADVANCED TEACHING & ESSENTIAL CUING

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Facilitator: Heidi Fricke
Location: SPY Cincinnati
Date: October 2028 TBA
Cost: $199 

This course will take your teaching and awareness of the physical body to the next level. The course is designed to give you tools to use your words, hands and advance teaching techniques to guide a student's body into a place of stabilization and centering. 

Day 1 - Guiding with Words: Will focus on the spacial elements of the body in relation to physical cues in support of the physical alignment of the student's body. 

Day 2 - Guiding without Words: Will take you beyond the directional and supportive hands on assists of standing and seated postures. Not only will you learn how to guide students to deepen their physical practice, you will also gain a deeper knowledge of your own physical body.  

In this course you will learn:

• Essential cues techniques and tools in relation to the spacial elements of the physical body
• Essential breath cues 
• How the spine articulates with movements of poses
• Safe and effective assists to stablilize and center a student's body within a yoga posture
• Review of major bones and muscles that support and stabilize yoga postures