Teacher Training

60 Hour Yin and Restorative Training Program
December 2019- October 2020

Dive deeper into the quiet and still world of Yin and Restorative Yoga through an incredible 5 weekend training. Be still and know is the foundation of this training.  In this training you learn:

  • How to organize and facilitate a yin and restorative class
  • Guided meditations, breathing and relaxation techniques
  • You will discover how both yin yoga and restorative yoga support the physical and emotional body. 
  • Functional Anatomy, Fascial and Observational Anatomy Training
  • Leadership and facilitation skills to guide students both on and off the mat

This training is open to 200 RYT Certified Teachers OR anyone who is currently participating in a 200 RYT Teacher Training Program.

Price: $750

Required Reading: 
Restorative Yoga For Life, by Gail Boorstein Grossman.  (2015)
The Complete Guide to Yin Yoga (The Philosophy and Practice of Yin Yoga), by Bernie Clark

Module 1: Anatomy 1 & 2
Date: December 7-8th, 2019
Time: Saturday 11:00-5:30pm and Sunday, 12:00-5:30pm
Location: SPY North
Facilitator: Juli Heemer and Bridget Henson

Module 2: Meditation and Prayanama
Date: February 8-9th, 2020
Time: Saturday 11:00-5:30pm and Sunday, 12:00-5:30pm
Location: SPY North
Facilitator: Dennis Fox and Kelly Ross

Module 3: Restorative Yoga
Date: May 2-3rd, 2020
Time: Saturday 11:00-5:30pm and Sunday, 12:00-5:30pm
Location: SPY Central
Facilitator: Linda Furlong

Module 4: Yin Yoga 
Date: September 19-20th, 2020
Time: Saturday 11:00-5:30pm and Sunday, 12:00-5:30pm
Location: SPY Central
Facilitor: Bridget Henson

Module 5: Fascial and Observational Anatomy Series with Richard Gartner
Date: October 24-25th, 2020
Time: Saturday 11:00-5:30pm and Sunday, 11:00-5:30pm
Location: SPY North