Teacher Training

WEEKEND WARRIOR 200 RYT TEACHER/LEADER PROGRAM 

NOVEMBER 2019 - February 2020 

APPLICATION - EMAIL APPLICATION TO JULI@SIMPLYPOWERYOGA.COM

PROGRAM DATES AND TIMES: NOVEMBER 2018- MARCH 2020 

  • 5 Weekend Sessions - November 15-18th; December 7-8th; January 17-19th (weekend immersion); January 31st-February 2nd; February 28th-March 1st.
  • Friday-Sunday; Friday 6:00-9:30pm; Saturday 8:30-8:30pm; Sunday 9:00-7:30pm
  • Immersion Weekend Friday 8:00am-Sunday 11:00am

TUITION FOR WEEKEND WARRIORS:

  • Cost $2,600; Early Bird Special $2,400 if paid in full by October 31th.  
  • A deposit of $550 is due within 15 days of acceptance
  • Payment Plans Available for full cost of program
  • Unlimited Yoga during Teacher Training

This program is for every body and is the foundational teacher training program of Simply Power Yoga.  If you are interested in becoming a teacher, this program will give you the tools to create and lead classes/programs. On a personal level, you will discover tools to transform your physical practice and create a more balanced life. You will gain an understanding of the physical practice as well as the foundation of who you are through an in depth study of yoga history/philosophy and how it relates to your present day life. You will learn tools to become a more effective leader and discover how the practice of yoga can support the wholeness of human beings both on and off their mats. 

PROGRAM RESULTS:

  • Tools to lead, sequence and create a 45, 60 & 75 minute of all levels of yoga classes
  • Understanding of Yoga Philosophies and History
  • Anatomy and alignment of yoga postures
  • The Subtle Body - Energetic Anatomy
  • Pranayama Training
  • Yin and restorative training 
  • Meditation Training and Introduction to Yoga Nidra
  • Introduction to Trauma Sensitive Yoga
  • Understanding hands on teaching with physical assists
  • Learning Business of Yoga

PRACTICE SESSIONS:

  • All practice teaching/discussion sessions are non-heated.
  • You will attend one heated class Friday evening; Saturday and Sunday morning

REQUIRED READING:

  • Heart of Yoga by T. K. V. Desikachar
  • Bhagavad Gita Paperback 2007 by Eknath Easwaran
  • Yoga Anatomy 2nd Edition by Leslie Kaminoff

TEACHERS AND GUEST SPEAKERS:

  • Heidi Fricke, Lead Facilitator - Primary E-RYT, 500 E-RYT
  • Juli Heemer, Co-Facilitator 500 ERYT- Lead Asana Teacher
  • Annette Richey, 500 RYT 
  • Herman Ranpuria, 200 RYT Yoga History and Philosophy
  • Linda Furlong, 500 RYT - Yin and Restorative Training
  • Dennis Fox, 500 RYT - Breath Practices