Workshops & Events

Power and Play with Emily

Mar 25, 2023
9:30 am - 10:45 am

Reiki, Restoratove and Oils Class (Pre-registration Required)

Mar 26, 2023
6:00 pm - 7:15 pm

What is Reiki?  "a technique based on the principle that energy can be channelled into a student by means of touch, to activate the natural healing processes of the  body and restore physical and emotional well-being."


This class allows students to enjoy the benefits of a yin and/or restorative class, while our featured oil of the month diffuses in the room. After the teacher guides you into a comfortable position, certified level 2 reiki providers will connect with each student to help move energy and find full relaxation.  All levels welcome. 


Pre-registration for SPY North is required. 

Candlelight Yin, Reiki and Oils with Lisa, Emily and Barb

Mar 26, 2023
6:00 pm - 7:00 pm

Power Flow 75 with Heidi Fricke

Mar 26, 2023
9:00 am - 10:15 am

Warm Candlelight Flow with Kim

Mar 27, 2023
6:30 pm - 7:30 pm