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YinRestorative for Health
Facilitator: Jenna Meek
Cost: $30

Join Jenna Meek for this workshop where you will learn the many health benefits of YinRestorative Yoga. In this 90-minute practice, we will explore the science behind the stillness and how breathwork and supported postures target the nervous system and improve circulation and mobility. You will also learn about fascia, and why keeping it healthy and hydrated is important for cultivating physical resilience across the lifespan. The workshop is perfect for all levels of experience. 

Location: Rodi Restaurant Outside Patio Downtown Loveland; doors open at 9:00am

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On Saturday June 17th, 2023 join Simply Power Yoga and Doitforjack Foundation for an incredible morning of yoga and community. Heidi and John will lead a drum class outside on the patio of Rodi Restaurant in downtown Loveland.  

9:00am: Doors Open
9:15-9:30am: Speaker, Steph Quehl
9:30-10:30am: Drum Class

Minimun Donation $10

Facilitators: Jessica Ramsey & Karen Nally
Cost: $20

Join us for gentle restorative postures, and the soothing, vibratory healing frequencies of crystal singing bowls. This sound journey into the energy of summer will leave you feeling grounded, receptive, and inspired. Come connect with our community as we transition from the more inward, reflective space of to all the possibilities that summer brings.

Space is limited so pre-registration is required. 

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Reiki Level 1: First of Three Levels
Time: Satruday & Sunday, 12:00-5:00pm
Cost: $199

The practice of Reiki trains us to quiet the daily distractions that keep us from being present to ourselves and others. Reiki Level 1 is the first of three levels in the system of Reiki. It is "beginner teachings" and during these two days, we will explore the fundamental elements of Reiki, meditation practices, and hands on and off healing for ourselves and others. 

The promise of this weekend is you will experience techniques to begin a personal practice of Reiki as a Reiki Level 1 practitioner that will grow into a lifestyle of kindness, connection and better health without worry or anger. 

Training is open to everyone. 

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Reiki Refresh for Practitioners
Date: Saturday July 8th
Time:12:00-2:00pm
Cost: $40

This workshop is for Reiki practitioners of any level to come together and refresh their practice. We will review the precepts, chant, meditate, practice hands on/off, have an attunement, and answer questions.

Prerequisite: Reiki Practitioner of any level

Reiki Level 3: Last training of Three

Time: Satruday & Sunday, 12:00-5:00pm
Cost: $199

Reiki lll is "mystery teachings" and is for Level ll practitioners who want to continue their journey in the system of Reiki as a teacher, or simply to develop and expand their practice. Becoming a Reiki lll practitioner is the step to becoming a Reiki teacher if that is your interest. This is the level where we fully embody the elements of Reiki through our diligent practice and our journey continues throughout our life. When love and kindness permeate our body and express outward to others, that is Reiki. 

Reiki Level 2: Second of Three Levels
Time: Satruday & Sunday, 12:00-5:00pm
Cost: $199

Reiki ll is "inner teachings" and is for Level 1 practitioners who want to go deeper into the reachings and practices of the system of Reiki. The first four elements of Reiki will be reinforced through practice and the final element of symbols and mantras will be introduced and explored. Becoming a Reiki ll practitioner is the step to become a professional Reiki practitioner if that is your interest. The promise of this weekend is you will gain a deeper understanding of the teachings and practices of the system of Reiki to take your practice into a daily lifestyle.