Workshops & Events

40 Days of Transformation

Jul 14, 2020 - Aug 18, 2020
7:00 pm - 8:00 pm
SPY - Altoona

Facilitator: Christine Tyndall

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Join Christine for this transformational program based on Baron Baptiste's best selling book, 40 Days to Personal Revolution. This comprehensive program is for anyone who is interested in creating a breakthrough in life.  By committing to every facet of this 40 day program, you will be inspired to create positive shifts and be empowered to make healthy choices for yourself on a daily basis.  This inspiring program will motivate you to take ownership of the changes that you would like to happen and the tools to turn your intention into reality.  

Program Cost $40

How the Program works

The program is divided into six - 60 minute in-studio sessions which includes

  • yoga practice
  • meditation
  • conversation
  • journaling
  • mindful eating and health habits
  • weekly reading
  • on-demand meditations and yoga classes

Required Items