Workshops & Events

40 Days to Personal Revolution - Virtual

Sep 29, 2020 - Oct 27, 2020
7:30 pm - 8:30 pm
40 day

40 Days to Personal Revolution - Virtual

Register here

Date: Tuesday September 29th, October 6th, 13th, 20th, 27th
Time: 7:30pm-8:30pm
Cost: $65 includes program fee and 5 in-studio classes or 2 On Demand Classes
Facilitator: Annette Richey

This program is based on Baron Baptiste's best selling book, 40 Days to Personal Revolution. The program is for anyone who is interested in transforming their body and mind to create a more balanced way of living.  The program is accessible, intentional and will give you effective tools to make healthy choices on a daily basis. 

This program is a daily combination of physical movement, meditation, mindful eating and personal reflection.  In 40 days you will expand into new possibilities and create positive shifts in your life.  This inspiring program will motivate you to take ownership of what you want in your life and the tools to turn your intention into reality.

How the program works
The program is divided into four 60 minute in-studio sessions which include

  • yoga practice
  • meditation
  • conversation
  • journaling 
  • mindful eating and healthy habits

Items required for Program

  • 40 Days to Personal Revolution book by Baron Baptiste
  • Journal, Pen, Yoga Mat

Cost of program includes

  • Virtual, Tuesdays 7:30-8:30pm
  • 5 Class Pass or 2 On Demand Classes
  • visit the facebook page for 40 Days to Personal Revolution - Virtual