Team

Julia Heckenthaler

julia

200 RYT

Definition of SPY
"To me, SPY is so much more than a yoga studio. It's a place of peace and calmness within a community of friends who unconditionally support and encourage each other. It's a place to challenge your body as well as your mind to face and overcome your fears and strive for quality of the mind."

Favorite Pose
"My favorite pose is Eagle pose. To me, it's the perfect mix between balance, effort and ease."

BIO

On the mat: "I've been practicing and teaching yoga for several years before I found SPY. Shortly after starting to practice here, I wanted to contribute more and became a Karma Yogi for multiple classes. I find meeting, greeting and getting to know teachers and students fulfilling and rewarding. Soon that was not enough any longer and I wanted to start pursuing teaching to share my experience with others. I completed the 200 hour RYT training in 2024, which was a life changing experience physically, mentally and emotionally."

Off the mat: "I'm from Germany and moved to the US together with my husband Uwe in 2007. After - 30 years of corporate work, we are now both retired P&G employees and have been living in Loveland for 15 years. Outside of SPY, I am teaching German language lessons at Berlitz, conducting private and group classes online for all levels and consulting enterprises on their journey to SAP and RPA implementation."