Loveland, OhioBack to Category View
Reiki, Restoratove and Oils Class (Pre-registration Required)
40 Days to Personal Revolution with Annette Richey
40 Days Program
Date: Tuesday January 31st, Tuesday February 7th, Wednesday February 15th, Tuesday February 21st
Facilitator: Annette Richey
This program is based on Baron Baptiste's best selling book, 40 Days to Personal Revolution. The program is for anyone who is interested in transforming their body and mind to create a more balanced way of living. The program is accessible, intentional and will give you effective tools to make healthy choices on a daily basis.
This program is a daily combination of physical movement, meditation, mindful eating and personal reflection. In 40 days you will expand into new possibilities and create positive shifts in your life. This inspiring program will motivate you to take ownership of what you want in your life and the tools to turn your intention into reality.
How the program works
- yoga practice
- mindful eating and healthy habits
Items required for Program
- 40 Days to Personal Revolution book by Baron Baptiste
- Journal, Pen, Yoga Mat
Barre Certification Training
Facilitator: Lori Beasley
Love Barre? Get certified to teach! We will dive deep into form, class structure, cues and how to use props. Join me February 4th, 1pm-4pm @ Simply Power Yoga. Limited space. Register Today $100.