One Breath,
One Body,
One Spirit

About Us

Basics and Beyond Workshop

Location: Central

Date: Sundays Oct. 9th & Nov. 13th 

Time: 1-3pm

All levels, warm room, with Bridget Henson

Teacher Training Programs

200 RYT Program - The Empowered Voice
300 RYT Program - Yoga as a Life Sport

 

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Mindfulness & Wellness Programs

Central
Practice Happiness: Mindfulness with Dr Julia King Sunday October 23, 12:30-3:30

North
Surviving the Seasons with Will Sechrist Sunday October 16, 4-5:30pm 
Meditation with Will Sechrist Saturdays 7:45-8:15am 

Wellness Coaching with Erin Fritts

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Glow Flow with DJ HiFY

 

Kick off the Holidays!
Thursday October 27th
7:00- 8:30pm SPY North


Register now!

New Student Special

30 Days of Unlimited Classes for $30

Class suggestions for first time Yogis:
At North & Central
Yoga For Beginners & Journey Into Power

Get Started

Kids Yoga Saturdays

SPY Central
Saturday October 29th 
12:30pm - 1:30pm

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Simply Power Barre

Inspired by Dance, Infused with Power
SPY North

 

Join us

Yoga Retreat - New Beginnings

Nemacolin Woodlands Spa & Resort
February 3-5th 2017

Register now

Power Flow Drum Class

Sunday October 9th, 9:00am
SPY NORTH

Register Now

Teacher Training

Simply Power Yoga offers both a 200 & 300 RYT Teacher Training and Leadership Program. If you are ready to take your learning, teaching and life to the next level these programs are for you. You will explore yoga philosophies, meditation, the physical practice, assisting, anatomy and  much more. 

Upcoming Events

Kids Yoga Saturday Oct 29th Central 12:30-1:30pm
Yoga & Oils Happy Hour Oct 7th 6pm Central
Basics & Beyond Workshop  Oct 9th & Nov 13th Central
Surviving the Seasons Oct 16th 4:00pm North
Practice Happiness: Mindfulness Oct 23rd 12:30-3:30pm
Yoga Retreat Nemacolin Woodlands 2017

Highlights

WHY SPY...BRENDA MOORE

"In 2015 I was introduced to yoga as a way to reward my mind and body for the way I treat it the rest of the week. I found SPY through a referral. After trying the Yin/Restorative class and leaving free of the hip and back, I was hooked.

 

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NORTH (LOVELAND): 513.583.1700
CENTRAL (BEECHMONT LEVY): 513.231.7792