Program begins March 2017!
Program is divided into 4 weeks: 45 minute weekly discussion on creating healthy life style, 14 Day Reset Cleanse Manual and recipes.
Wednesdays 6-6:45pm: March 1, 8, 15, 22
Fridays 9:30-10:15am: March 3, 10, 17, 24
In Memory of Mark Beerse, Everlasting Light
July 8, 1991-May 6th, 2015
Monday March 20th, 7-8:30pm
Inversion Workshop with Rachel Wilson
Saturday March 18th
Arm Balance Workshop with Alicia Gerlinger
Saturday March 11th
200 RYT Program - The Empowered Voice
300 RYT Program - Yoga as a Life Sport
Inversions 101 Saturdays February 25th - March 11th, 10:15-11:15am with Juli Heemer
Trauma Sensitive Yoga Training with Becky Morrissey, LPCC-S, LICDC-CS, ERYT500
Advanced Anatomy, Alignment & Therapeutics March 4-5, Saturday 11:30-6:00pm; Sunday 11:30-5:30pm
The Art of Sequencing & Transitioning May 20-21, Saturday 11:30-6:00pm; Sunday 11:30-5:00pm
February 25th, March 11th & 25th 1:30-2:30pm
SPY North - 6 Week Program
March 7-April 11th
March 11 & 25; April 8 & 22; May 6 & 20
July 22-23rd 2017
Specialized 12 hour training!
30 Days of Unlimited Classes for $30
Class suggestions for first time Yogis:
At North & Central
Yoga For Beginners & Journey Into Power
Inspired by Dance, Infused with Power
Simply Power Yoga offers both a 200 & 300 RYT Teacher Training, Leadership Programs and Continuing Education Courses. If you are ready to take your learning, teaching and life to the next level these programs are for you. you will explore all the elements of yoga both on and off the mat.
Yin, Reiki & Oils Sundays:Feb 26 at 6pm North/Central Feb 19th 6pm
Drum Class Feb 19th 9:00am SPY North
Yoga for Beginners Central 5 Week Series Starts Jan. 14th 12-1pm
Practice Happiness Series Feb 18 12-3:00pm with Dr Julia King
Wellness Event Friday Feb 24 7:30-9:30pm SPY North
KIDS YOGA Sat Feb 25th 1:30-2:30pm Central; Kids Program starts March North
Imagine if you started each day AND ended each day with declaring what you were grateful for. How would that change your way of thinking, your attitude towards life? It is such a simple statement yet it carries so much power. It is a statement that can empower everyone around you.