April 24-25th 2015
Monday December 22nd
7-8:30pm, SPY North
SPY North & Central January 2015
Sunday January 11th
1-3:00pm, SPY North
New classes: Mat Pilates, Vinyasa flow, Flow & Restore, Yoga Basics, Yoga Scuplt, Yin & Yoga Bootcamp
Weekend Warrior January-April
30 Days for $30
Spa and Resort
9-10:15am SPY North
Click on one of our locations to view our daily schedule & register for classes.
Power Yoga is about stepping out of your comfort zone and letting go of your fears. We teach the Baptiste style of yoga a practice that will transform your body, mind and spirit. The combination of heat and humidity will detox every part of your body.
New Students - 30 Days for $30
If you are new to yoga we’d love to introduce you and answer all your questions! At Simply Power Yoga, classes will be offered for all levels. Meet you on your mat!
If you are ready to take your learning, teaching and life to the next level this program is for you. The program will challenge you in ways you never thought possible. We will explore yoga philosophies, meditation, the physical practice, assisting, anatomy, yoga as a way of life and much more.
Nemacolin Woodlands Resort and Spa
January 23-25th 2015
Beyond Basics - Saturday December 13th 1-3:00pm, SPY Central
Handstand Workshop - Sunday January 11th 1-3:00pm, SPY North