One Breath,
One Body,
One Spirit

About Us

Ayurveda 101: Balancing a healthy lifestyle

Location: Central

Date: Saturday January 28th Modules 1 & 2 

Module 1: 1-4pm

Module 2: 4-7pm
(*For anyone that has already taken Module 1, and there will be food!)

Cost: $35 per module

*Wear comfortable clothes as there will be a mini practice!

Teacher Training Programs 

200 RYT Program - The Empowered Voice
300 RYT Program - Yoga as a Life Sport

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CEU Courses

Inversion 101 Course - Saturdays February 25th - March 11th, 10:15-11:15am 3 week course break down of basic inversions with Juli Heemer SPY North

Advanced Anatomy, Alignment & Therapeutics Course  - March 4-5, Saturday 11:30-6:00pm; Sunday 9-5:30pm  SPY North

The Art of Sequencing & Transitioning Course - May 20-21, Saturday 11:30-6:00pm; Sunday 9-5:00pm SPY North

Register now

Guiding the Quiet Revolution: Yin Yoga Teacher Training with Richard Gartner


July 22-23rd 2017
Specialized 12 hour training!

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Trauma Sensitive Yoga Training 

February 17-18th 2017
June 10-11th 2017
September 30 & October 1st 2017
Facilitator - Becky Morrissey LPCC-S, LICDC-CS, ERYT500

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Yoga 101 

Tuesday Course: February 7, 14, 21, 28
5:15 pm- 6:15 pm, SPY North 

Wednesday Course:  January 18 & 25, Feb 1 & 8
9:30am-10:30am

A four week course on the practice and techniques of yoga, including guided practice and discussion. Course Includes course class and one additional class per week

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New Student Special

30 Days of Unlimited Classes for $30

Class suggestions for first time Yogis:
At North & Central
Yoga For Beginners & Journey Into Power

Get Started

Simply Power Barre

Inspired by Dance, Infused with Power
SPY North

 

Join us

Yoga Retreat - New Beginnings

Nemacolin Woodlands Spa & Resort
February 3-5th 2017

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Teacher Training

Simply Power Yoga offers both a 200 & 300 RYT Teacher Training, Leadership Programs and Continuing Education Courses. If you are ready to take your learning, teaching and life to the next level these programs are for you. you will explore all the elements of yoga both on and off the mat. 

Upcoming Events

Yin, Reiki & Oils  Sunday Feb 26 at 6pm North/Central TBA
Drum Class Feb 19th 9:00am SPY North
Yoga for Beginners Central 5 Week Series Starts Jan. 14th 12-1pm 
Yoga 101 Course North-4 week Course Starts Jan 2017 SPY North
Ayurveda 101 w/ Layla Gilman Reed: January 28th 1-4pm & 4-7pm
Happy Hour with Dr Julia King SPY Central Jan 27th, 6:00pm



Highlights

Gratitude

Imagine if you started each day AND ended each day with declaring what you were grateful for. How would that change your way of thinking, your attitude towards life?  It is such a simple statement yet it carries so much power.  It is a statement that can empower everyone around you. 

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NORTH (LOVELAND): 513.583.1700
CENTRAL (BEECHMONT LEVY): 513.231.7792