Julie Barnard

Simply power yoga is more than a yoga studio. It’s a community of experienced instructors, welcoming staff and friendly students. From beginner students to advance, SPY caters to all. It’s a community that will support, educate and nurture your growth, along with giving you a great workout!  As a personal trainer who specializes in a more medical approach to working out, I appreciate the modifications and sensitivity to injuries. To me, SPY is a place where I can test my boundaries, but still learn mind/body control and connection.

I really don’t have a favorite pose.  I love them all! Every pose has its fun challenges, but it’s how you mentally get through those challenges that you begin to grow and see things differently. One thing that I remind myself while practicing yoga is that you may not always end up where you thought you were going, but you will always end up where you are meant to be.  Sat Nam.


200 RYT

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NORTH (LOVELAND): 513.583.1700