Kristie Absalon

Definition of Simply Power Yoga -

Favorite Yoga Pose -

"My yoga journey began when my doctor told me I need it. The stress of working on my graduate degree had reached a breaking point, and amazingly this particular doctor recommended yoga in lieu of medication. I fell in love with yoga in the first class. In my first year of practice I realized that yoga fed my soul and if I had the opportunity to share yoga with the world, I would walk that path with joy and gratitude. I finished my graduate degree and almost instantly a yoga instructor position fell in my lap. This is my 15th year of teaching and I still feel gratitude for each class, for each of my teachers, and especially for each student who share their amazing energy. 

Yoga provides unlimited opportunity. You are in charge of your journey, and each time you unroll your mat represents a new beginning. A place to find strength. A soundboard. A place of communion. A safe haven for sadness. A gut wrenching sweat-fest. You show up, set your intention, and manifest the greatness that lies within. Namaste."


200 RYT

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