Highlights
Yoga & Essential Oils
Yoga & Essential Oils
As the community of SPY continues to grow, so are the offerings which are available at the studios. SPY continues to move in the direction of mindfulness and wellness. Many of the teachers at SPY are learning how to incorporate Reiki and Essential Oils into the practice of yoga. Essential Oils complement the yoga practice as they affect the mood and emotion on a conscious and subconscious level. Reiki is a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient’s body and restore physical and emotional well-being.
Classes will vary in the way the oils are used and administrated. Yoga and Essential Oil classes are specialty classes and will be offered on a monthly basis.
Reiki, Yin and Essential Oils - This class allows students to enjoy the benefits of a yin class, while our featured oil of the month diffuses in the room. After the yin portion is completed, teachers will get you in a comfortable position to relax, while certified level 1 reiki providers & SPY yoga instructors will connect with each student to help move some energy and find full relaxation.
Gentle Vinyasa Flow with Essential Oils - The student will be guided by a SPY Yoga Instructor through a gentle flow while the featured oil of the month diffuses in the room and a combination of oils are being administrated to different parts of the physical body by a individual certified in Yoga Essentials.
