Highlights

Blog Entries - March 2016

Why SPY...Brenda Moore

Posted on: March 18, 2016

"In 2015 I was introduced to yoga as a way to reward my mind and body for the way I treat it the rest of the week. I found SPY through a referral. After trying the Yin/Restorative class and leaving free of the hip and back, I was hooked.

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