Blog Entries - November 2015

Why SPY...Joel Lundeen

Posted on: November 27, 2015

Simply Power Yoga has changed my life in many amazing ways. Because of Heidi and her gifted staff I am now more powerful both mentally and physically. My flexibility and balance has increased twofold since I started yoga just over a year ago. 

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Why SPY...Mary Ann Vincent

Posted on: November 15, 2015

I have been practicing yoga regularly at Simply Power Yoga for 5 years since it first opened. Practicing yoga at SPY has changed, healed and transformed my mind, body and spirit. It has helped free me from fears-worry and opened my heart to possibility. 

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