Workshops & Events

Yoga Tune-Up Workshop

Mar 30, 2019
yoga tune up
Yoga Tune-Up Workshop

Register Here

Date: Saturday March 30th

Time: 1:00pm-3:00pm

Cost: $40

Join Yoga Tune-Up certified and Ashtanga certified yoga instructor Meredith Amann for a tour of the body from head to toe and everything in between during this 2 hours workshop. She will incorporate traditional yoga postures, w/ novel movements, corrective exercises and self massage techniques w/ Yoga Tune-Up therapy balls. Don't have a set? No problem! We'll have sets to borrow for class and we will be selling pairs in a mesh carrying case for only $13 at the studio. 

 

Yoga Tune-Up is a combination of yoga, physical therapy principles adn multiple stretching modalities which will help us create relief from stress, chronic tension and helps with decompression in the joints. Hope to see you there! Please email Bridget@simplypoweryoga.com for any questions. 

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