200HR RYT (Currently working on her 300HR) Level 3 Reiki Master & LMT (Liscensed Massage Therapist)
Join Brenda: Thursdays at 5:45am OR most days as she's amazing and helps out everywhere at both studios
"Simply Power Yoga is the place I go to roll out my mat and be honest with myself. I have visited many yoga studios and there is something special about the SPY community. Everyone belongs, regardless of what you wear, what mat you have or what pose you are able to do that day. You are empowered to make each practice your own so you honor your body and take what you need, recognizing that every day is different and there's no right or wrong."
Body Work Services
I am a graduate of the SHI Integrated Medical Massage School. my curriculum included MET (Muscle Energy Techniques), Craniosacral & TMJD Therapy, Myofascial Release & Trigger Point Therapy, Swedish Massage, Deep Tissue Massage and Neuromuscular Therapy.
I am a Reiki Level lll practitioner. My Reiki lineage is connected to Hawayo Takata, the woman who helped to introduce the practice of Reiki to the Western World.
My mission as a licensed clinical massage therapist is to meet the needs of my clients with varying degrees of chronic or acute pain in the muscle-skeletal system. I want to help people maintain their current functioning level or return to their fullest functioning level folllowing an injury by reducing pain, stress or tension and providing an experience that makes a difference in their lives. I am dedicated to helping my clients to develop and maintain a healthy lifestyle that is practical and affordable. My success is built on honesty, trust, experience, professionalism and continuous improvement, providing clinical massage or Reiki that is client driven. I see my clients as unique individuals, meaning no two treatments are ever the same."