THE ART OF SEQUENCING &TRANSITIONING CEU COURSE
Facilitator: Juli Heemer & Annette Richey
Location: SPY North
Date: February 23-24th, 2019
Time: Saturday 12-6:00 & Sunday 12-5:30
CEUs: 12 for 200 RYT
- Learn how to create a powerful flow that is creative, fun and purposeful. The focus will be sequences for heart openers, hip openers and accessing the enery systems (chakras) of the body.
- Learn how to sequence a class to make the whole body feel complete through integration, awareness and breath. Understand movement, expansion and extension in each sequence without losing the integrity of the body.
- Understand safe transitions which will link each sequence together to make the flow powerful, fun and purposeful. Understand the why behind what you are creating.