Teacher Training

Fundamentals of Inversions and Arm balances

Facilitator: TBA
Date: July 25-26th, 2020
Time: Saturday and Sunday, 12:30-5:30pm
Cost: $125

Inversions and arm balances allows you the space to create a new way of facilitating and leading yoga classes.  Inversions and arm balances are an accessible way to empower students to build strength and confidence in their practice. 

The training includes

  • Alignment principles of inversions, including: Headstand, Forearm Stand, Handstand and Shoulder Stand for all levels
  • Alignment principles of arm balances, including multiple arm balance variations. 
  • Overview on functional anatomy which supports inversions and arm balances
  • Sequencing and transitioning to include inversions and arm balances seamlessly in your flow