Highlights

Blog Entries - 2015

Why SPY...Keith Maginn

Posted on: December 23, 2015

"Thanks to their “Sliding into Om” yoga day at Great American Ballpark, fortunately I stumbled on Simply Power Yoga. As part of the deal, I not only got to do yoga on the field of the Cincinnati Reds, I also received a free class at the SPY studio. I have been a regular ever since. 

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Why SPY...Beth Naylor

Posted on: December 14, 2015

Practicing yoga at SPY is a family affair for us.  I began yoga in my forties to supplement other training methods that were causing too much wear and tear on my aging body.  Initially I thought yoga might not be enough of a workout, then I stumbled into Heidi’s class; that experience was transforming for me.  

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Why SPY...Holly Derosa

Posted on: December 10, 2015

I began my yoga journey at 45 years old about 2 years ago. I love yoga because it gives me an opportunity to challenge my core strength, my balance and my ability to focus all within one class. The instructors at SPY always make me feel welcome and encourage me.  

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Why SPY...Joel Lundeen

Posted on: November 27, 2015

Simply Power Yoga has changed my life in many amazing ways. Because of Heidi and her gifted staff I am now more powerful both mentally and physically. My flexibility and balance has increased twofold since I started yoga just over a year ago. 

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Why SPY...Mary Ann Vincent

Posted on: November 15, 2015

I have been practicing yoga regularly at Simply Power Yoga for 5 years since it first opened. Practicing yoga at SPY has changed, healed and transformed my mind, body and spirit. It has helped free me from fears-worry and opened my heart to possibility. 

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Journey of Empowerment

Posted on: August 6, 2015

Many students are interested in learning more about their own personal practice and how they can take their physical, spiritual and emotional life to the next level without having the stress or obligation of teaching classes.  There is now a program for you. This part of Simply Power Yoga's Teacher Training is for those individuals who are interested in learning more about their personal practice and yoga philosophies without the commitment of teaching.   

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Teen Teacher & Leader Training

Posted on: April 26, 2015

Starts November 2015, Open House September 13th  7:30pm. There comes a point in a teenager’s life when the usual path no longer works for them. The teenage years should be about expansion into new things and new possibilities. At some point, you have to ask your teenager are you involved in things that leave you feeling complete and whole.

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Advanced Art of Assisting

Posted on: January 15, 2015
Advanced Art of Assisting is an intensive weekend of powerful learning. Learn to work with the bio mechanical principles of the body to explore how it can move to bring a student right up to their growing edge in a pose. Through the power of read more …

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