Highlights

Blog Entries - 2012

Simply Power Yoga Anderson....Meet Gina Fennell

Posted on: September 1, 2012

Over the years I have known some amazing runners, tri-athletes and extreme athletes alike.  Whenever they've asked me "Do you run, or workout?"  I always responded the same way, "No, that's not me, I'm not a runner, I do yoga."  The truth of the matter is I never knew for sure that...

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Are You Receiving Your Practice.......

Posted on: July 16, 2012

Achieving vs. Receiving……

Students continue to ask the same question “How can I grow in my practice?”   The answer is simple give yourself permission to actually receive the practice which is unfolding around you.   It seems our life is about ...

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Grace and Humility by Cherylanne Skolnicki

Posted on: June 19, 2012

Every day students walk through the doors of Simply Power Yoga and each of them are unique and special.  SPY is always looking for ways to connect with students both on and off the mat.  Overall wellness of mind, body and spirit is the intention of Simply Power Yoga.  Cherylanne Sk...

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Is it Healthy...or Not? by Cherylanne Skolnicki

Posted on: May 14, 2012

I think the question I am asked most often is “Is this healthy or not?”  The “this” can be anything that is making the person doing the asking doubt herself. Pasta? Protein bars? Crystal Light? Baked potato 

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Acknowledging your weaknesses will make you stronger......

Posted on: April 27, 2012

Over the past several months, one thing which has become clear is the need to appear strong and look good even if everything is out of alignment and breaking down.   Exposing our weaknesses is difficult because we have to acknowledge they exist.  If we want to get stronger we have ...

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Clebrate Love.......

Posted on: February 14, 2012

Love… What is love? Love is to love someone for who they are, who they were, and who they will be. Chris Moore

Unconditional love is the greatest gift you can give to someone.  Loving someone without conditions, judgments or expectations allows them to celebrate who t...

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Practicing Yoga Off the Mat......

Posted on: February 8, 2012

As yoga continues to grow in both local and global communities so does the need for “yoga teachers”.  Being a yoga teacher seems to be a highly desired occupation.   This past year, I hosted my first 200 Hour Teacher Training Program.  When I began this journey, I ...

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