Highlights

Blog Entries - 2010

Living From Your Heart

Posted on: December 21, 2010

Many of us question the person we are.  If you wake up everyday and wipe your ego off your pillow and start your day from your most highest self, then you will never have to question your actions or choices.  No matter what the outcome, you will always be successful and complete.  ...

read more …

NAMING DAYS By Katie Ford Hall

Posted on: December 7, 2010

This beginning has been quietly forming,Waiting until you were ready to emerge.(John O’Donohue)

In a few days, we will reach the Winter Solstice, the day with the least amount of light and the most darkness.  Our modernity has pushed the day into obsolescen...

read more …

Letting Go........What does it mean to you?

Posted on: November 17, 2010

In a yoga class we often hear the words “letting go”, however, I sometimes wonder what they really mean.  I struggle with the concept “letting go” and I am one of those teachers who probably say those words at least once a day to my students.  Lately, every time ...

read more …

Finding Your Feet

Posted on: November 4, 2010

When I first decided to open a studio, I knew I wanted it to be something more than just a place to do yoga. My intention was to create a space everyone in the community felt welcomed. Over the past several years, yoga has brought so much to my life and I wanted to start sharing my experienc...

read more …

SURRENDER? By Katie Ford Hall

Posted on: October 24, 2010

www.uneasypink.com

For most of my adult life, I’ve practiced open-mindedness.  That commitment, however, seems to have trouble breaking free from my mind and manifesting in my body.  Maybe it’s self-consciousness over my lacki...

read more …

Living Awake in the World by Gina Fennell

Posted on: October 11, 2010

“Meditation is not evasion; it is a serene encounter with reality.  The person, who practices mindfulness should be no more or less awake than the driver of a car, is as awake as a person walking on high stilts as any mis-step could cause the walker to fall.  Be like a lion go...

read more …

Men In Balance

Posted on: September 26, 2010

Over the past several months, I have had the opportunity to meet and practice with Carmen DiGiandomenico, one of the representatives of Mid-West Men In Balance.  Carmen frequents my yoga class as well as all the other teachers of Simply Power Yoga.  Simply Power Yoga has teamed up ...

read more …

In Gratitude.......

Posted on: September 21, 2010

I never realized what an emotional journey it would be to open a yoga studio. Last Friday, September 17th, Simply Power Yoga openned its door to the community.  On the night before the grand openning, I was not sure if the studio would have gas, electricity or water.  When I walked into...

read more …

Are you ready for the Yoga Challenge.......

Posted on: September 4, 2010

“I am not afraid to take a stand.  Everybody come take my hand.  We’ll walk this road together, thru the storm whatever weather, cold or warm just let you know that you’re not alone.  Holla if you feel like you’ve been down the same road” Emin...

read more …

When one chapter ends, another one begins.......

Posted on: August 30, 2010

So often in our lives we get stuck in our own stories of who we think we are and where we think are lives should be.  Never realizing there is so much more about ourselves we have not yet discovered.  We become so comfortable with how everything is and always has been even if it no...

read more …

Dreams Become Reality

Posted on: July 27, 2010

First of all, I can’t believe I am actually sitting here writing a blog about my new studio. A year ago if you would have asked me if I would ever open a studio, the answer would have been “...

read more …

NORTH (LOVELAND): 513.583.1700
CENTRAL (BEECHMONT LEVY): 513.231.7792