Blog Entries - October 2016

Yoga & Essential Oils

Posted on: October 13, 2016

As the community of SPY continues to grow, so are the offerings which are available at the studios.  SPY continues to move in the direction of mindfulness and wellness.   Many of the teachers at SPY are learning how to incorporate Reiki and Essential Oils into the practice of yoga.  Essential Oils complement the yoga practice as they affect the mood and emotion on a conscious and subconscious level.   Reiki is a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient’s body and restore physical and emotional well-being. 

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