Events

Personalize Your Practice: A Workshop w/ Rachel Wilson

Date: July 7th 
Time: 1:30-3:00pm at Central Location
Cost: $18
Facilitator: Rachel Wilson

Cultivating a practice where you can start making better choices for yourself on your mat. When and how to push forward into the challenge zone, and when to be mindful enough to back off. Come with a playful open mind and you will be sure to have a great exploring. 

NORTH (LOVELAND): 513.583.1700
CENTRAL (BEECHMONT LEVY): 513.231.7792