Events

Digital 40 Days to a Personal Revolution Program - Register here!

A daily combination of asana practice, meditation, mindful eating and personal reflection will cultivate a solid foundation from which you can live and grow.  "40 Days To Personal Revolution" program is based on Baron Baptiste's best selling book.

The program's purpose is to guide you on your own personal transformation whether you are a beginner or experienced student.  In 40 days you will create a whole new way of being and living. Whether you are looking for a huge transformation or small positive shifts in your life, this inspiring program will motivate you to take ownership of your life and live from a higher level of well-being.

You will be inspired to transform both body and mind. 

How Does the Program Work
The program is divided into six weeks with a 60 minute conference call once a week to have a discussion on the weekly lesson.  Each week builds on the lessons of the one preceding it and includes:

  • daily yoga practice at home or at the studio (a minimum of 2 practices at the studio per week is strongly suggested)
  • principles to cleanse your body, along with mindful eating plan
  • daily meditation
  • journaling 

Dates - January 2019
Conference Calls: Tuesday Evenings 8:00-9:00pm
January 29th, February 5th, February 12th, February 19th, February 26th, March 5th 

Required Materials

  • "40 Days to Personal Revolution" by Baron Baptiste, can be purchased on Amazon.com
  • journal & pen
  • Yoga Mat - for personal practice

Facilitators

Dennis Fox & Juli Heemer

Cost: $75

 

NORTH (LOVELAND): 513.583.1700
CENTRAL (BEECHMONT LEVY): 513.231.7792