Teacher Training

Yin and Restorative Yoga Training with Linda Furlong

Date: Saturday April 28th
Time: 11-6:00pm
Investment: $75; Early Bird $65 paid by Saturday April 21st
CEU's: 6

PROGRAM PROMISE:

This training is a study of both yin and restorative yoga, providing an understanding of the philosophy behind each style and the differences between the two.  We will begin the training with a yin practice and close with a restorative practice.

WHO SHOULD ATTEND THIS PROGRAM:

This program is for anyone interested in learning more about yin and restorative yoga.  If you are a RYT200 and RTY300 hour graduates you will receive 6 CEUs. 

PROGRAM OBJECTIVES:

  • How to lead, sequence and create a 60 & 75 minute yin or restorative class
  • Anatomical differences/what stops a yin student/compression vs. tension
  • Poses, their purpose, and how to modify for individual student differences
  • How to use props safely and effectively

SUGGESTED RESOURCES:

Participants are highly encouraged to purchase The Complete Guide to Yin Yoga, by Bernie Clark; and Restorative Yoga for Life, by Gail Boorstein Grossman.

NORTH (LOVELAND): 513.583.1700
CENTRAL (BEECHMONT LEVY): 513.231.7792