Overall Body Wellness Program with Ana Infantino
Overall Body Wellness while working with a Fitness Coach. Ana Infantino will create and manage personalized fitness programs as part of your total health and wellness goals.
If you are looking for the extra motivation and direction to take your workout to the next level then working with a fitness coach may just be the answer. Taking an individualized approach to training guarantees that time spent together is productive, innovative and challenging to your personal fitness needs and goals. Each of your sessions will be customized to fit your fitness level to prevent injury, ensure proper form and provide maximum results.
One to one fitness coaching:
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$45/hour
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$400 for 10 sessions
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$700 for 20 sessions
Training with a friend or a small group may be more your style. Your small group will work together to keep each other motivated through a customized workout plan. Each person will benefit from team oriented motivation, social interaction and increased overall wellness by reaching your personal fitness goals together. Your workouts will be customized for your group taking into consideration individuals varying fitness levels and personal goals.
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Two to one fitness coaching: $35/ hour per person
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Three to one fitness coaching: $30/hour per person
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Four to one fitness coaching: $25/ hour per person.
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Customized program plans available upon request.
Please contact Ana Infantino to schedule an initial consultation or for more information at (513)205-9515.