For a Preview of Simply Power Yoga CLICK HERE!
Photography done by Amanda Cawdrey
Amanda@ToddsForKFarm.com
At Simply Power Yoga, the classes will be challenging as the instructors will constantly take you to your edge. Power Yoga is about stepping out of your comfort zone and letting go of your fears. I promise you the practice will not only transform your body but also your mind and spirit. Power Yoga is for EVERY BODY! Our mission is to support the journey of each individual in the community both on and off the mat.
Classes will be offered for all levels. SPY has both heated and non-heated studio rooms. Men and Women showers available.
Located on the 2nd floor plaza of Mio's Pizza and the Busy Bee gift shop. Across from Kroger on Branch Hill Guinea minutes off I-275/Wards Corner.
Simply Power Yoga is a 200 Hour Yoga Alliance Registered School (RYS).
In the News
SPY's 2012 Teacher Training!
Sunday February 26th from 9-10:15am, practice to live drums with John Benham! Flow to the sound of John's amazing drums. Arrive early or register on-line to make sure you have a space to move and groove!
- $5.00 Community Class every Sunday.
- Retail including Hardtail, Love this Life t-shirts, and Be Love. Manduka & Jade Mats!
- Training for the 2012 Cincinnati PIG Marathon! Classes offered at SPY are a great cross-train. Many teachers of SPY are accomplished Marathon runners and Triathletes, including IRONMAN finishers. Join us to prepare for the Spring Season!
- Mat Pilates offered four times a week!
- Friends and Family Power Hour! Friday evenings 6:30-7:30pm. Bring a friend or family member who has never attended SPY for free!
- Introduction To Shamanic Energy Healing with Bob Guard: Saturday March 3rd, 1-3:00pm; Cost $20
- Backbending Workshop with Heidi Fricke: Saturday March 17th, 1-3:00pm; Cost $20
- TRX Workshop with Ana Infantino: Saturday March 24th, 1-3:00pm; Cost $20
Services:
- Thai Yoga Bodywork & Massage Therapy Services offered by Mindy Ayers at SPY Yoga. Clients 1st massage 20% OFF!
- Overall Wellness Program for your individual needs designed by SPY Yoga's own Personal Fitness Coach Ana Infantino!
Celebrate Love.........
February 14, 2012
Love… What is love? Love is to love someone for who they are, who they were, and who they will be. Chris Moore
Unconditional love is the greatest gift you can give to someone. Loving someone without conditions, judgments or expectations allows them to celebrate who t...
Practicing Yoga Off the Mat......
February 8, 2012
As yoga continues to grow in both local and global communities so does the need for “yoga teachers”. Being a yoga teacher seems to be a highly desired occupation. This past year, I hosted my first 200 Hour Teacher Training Program. When I began this journey, I ...