Events

Inversion Workshop 

Drop your fear of going upside down and experience freedom for the first time in your practice. Workshop will consist of basic and advanced inversions including headstand, shoulderstand, handstand and forearm stands. We will explore adding inversions into your asana practice and sequencing.

Date: TBA
Time: 12:30-2:30
Cost: $25
Facilitator: Juli Heemer
Where: SPY Norh

NORTH (LOVELAND): 513.583.1700
CENTRAL (BEECHMONT LEVY): 513.231.7792