Classes

Pre/Post Natal Yoga with Rachel Wilson

Please join for this 60 minute class of classic yoga poses flowing together to maintain strength, improve flexibility, balance and stability during pregnany and getting back to it post delivery. This gentle class is designed for women of all stages of pregnancy, as well as, pre-conception to post natal.  Please email Rachel directly with any questions, comments, concerns at andersoninfo@simplypoweryoga.com

SPY Central

Saturdays 12pm-1pm

Starting In April (and running through May)

NORTH (LOVELAND): 513.583.1700
CENTRAL (BEECHMONT LEVY): 513.231.7792