Classes

Pre/Post Natal Yoga with Rachel Wilson

***Class is on hold while we wait for Baby Wilson to arrive***Please email Rachel directly though as if she gets enough interest she will possibly add a class when it works for students. Otherwise classes will resume Saturdays at 12pm starting in March! Rachel Wilson andersoninfo@simplypoweryoga.com

Join Rachel  for this 5 week offering of modified classic yoga poses flow together to maintain strength, improve flexibility, balance and stability. This gentle class is designed for women of all stages of pregnancy, as well as, pre-conception to post natal.


SPY Central

NORTH (LOVELAND): 513.583.1700
CENTRAL (BEECHMONT LEVY): 513.231.7792