About

Heidi Fricke, Founder

The Story of Simply Power Yoga 

In 2010 Simply Power Yoga opened and life has never been the same. The intention of Simply Power Yoga was to create a space that was accessible for everyone to experience the powerful world of physical movement and mindfulness. SPY is a space to have fun, laugh, get curious and develop new relationships not just with other people but with yourself. 

The intention of Simply Power Yoga has remained constant even in challenging moments. The community of SPY's foundation has always been about community and serving others. Through this process, many people have come through the studio doors and from each of them I have learned something valuable. There have been moments of failure, success but most important constant moments of humility.   

Since 2010, Simply Power Yoga continues to expand. There are two locations which continue to unfold into new areas of wellness that keep in alignment with the overall mission, "wholeness of mind, body and spirit".  The classes and service offerings are constantly growing to better serve everyone and every body.  I often hear people say power yoga is so challenging.  The word power is misused so often.  Power is not about how physically strong you are or the advanced practice.  At Simply Power Yoga, power is defined as the ability to change things through conscious breathing and deliberate movement which is about meeting yourself where you are at in every moment. 

I am honored and humbled by the teachers and leaders who are part of the studio. The teachers at Simply Power Yoga are ordinary people who are committed to making extraordinary things happpen in this community.  Not only are they committed to the growth of the community but they are committed to their own personal growth to be the best possible teacher/leader for every person who walks through the door. The energy of the teachers is  powerful and real.  

The story of Simply Power Yoga is about each of you.  Thank you for supporting the vision of SPY.

Namaste

Heidi 

NORTH (LOVELAND): 513.583.1700
CENTRAL (BEECHMONT LEVY): 513.231.7792