Heidi Fricke, Founder

Founder - Heidi Fricke

In 2010 Simply Power Yoga opened and life has never been the same.  I have experienced moments of failure, success but most important constant moments of humility.  Through this process, many people have come in and out of my life and from each of them I have learned something valuable.  I have learned to stay disciplined and focused even when things get challenging or uncomfortable.  

Since 2010, Simply Power Yoga continues to expand and it has been an incredible experience to watch it evolve.  There are two locations which continue to unfold into new areas of wellness that keep in alignment with the overall mission, "wholeness of mind, body and spirit". 

For me, the practice of yoga and the practice of life is allowing myself to experience the present moment and tuning into what is happening and why.  The experiences I have had on my mat and in my life have given me tools to uncover what I want to do in my life and the legacy I want to leave.  Believe it or not, the moments of failure is what has kept me moving forward and accessing new possibilities within myself. Every failure, every mistake has made me pause and listen to who I was being in that moment and who I want to be now in this moment.  

I am honored and humbled by the teachers who are part of the studio. I have learned something from every single one of them. They have become my teachers in many ways. I could not be doing this without them. The energy of the teachers is  powerful and real.  The teachers are ordinary people who are doing extraordinary things in this community. Through this process I have discovered the power of vulnerability and allowing people to see who I am.  I want to say “Thank You” to my family, especially my husband and all the people who have supported the vision of SPY.



NORTH (LOVELAND): 513.583.1700